Life is a learning experience. But we burden ourselves unnecessarily by holding on to stuff that’s poisoning our spiritual reality long after life's learning experiences. We allow our minds to continually entertain thoughts of perceived wrongs we did or wrongs done to us, reenacting them over and over and over again, with the accompanying negative emotional impact. We’ve heard for ages now that “feeling” and “emotion” are primary components in the engine of manifestation. And as we continue to replay negative thoughts and feelings, we are re-manifesting the experiences; we’re dragging along unwanted baggage. It is so tiresome…
I offer this spiritual exercise: Sit quietly in a comfortable chair. With eyes closed, take deep breaths and exhale as much as possible, relaxing the body with each exhale, until you feel yourself sinking into the chair. On the screen of your inner vision there appears an enormous, intensely bright, electric blue Tornado. It is God’s Consuming Flame, there to consume all instances of your mis-qualified energy, there to relieve you of your burdens. Now, with love and gratitude for this blessing, take every negative thing, every negative experience or idea, out of your past and your present, anything that distracts you from your happiness, your spirituality, and toss it into that Vortex of Consuming Flame and proclaim to your burdens: "I AM committing you back into the ether from whence you came, to be transmuted into the highest form of Light, God’s own pure love to bless us all." Rejoice as the Consuming Flame dissipates, taking your burdens with it.
Now that you have all this new space, put something in it that matters to you, something that works for you spiritually: Imagine that place in the highest of Heavens, where the air is the Pure Breath of God; and in that place, sit quietly a while longer, inhaling deeply there, and exhaling all that Pure Air here into your world. Inhale there; exhale here, building energy, love, and pouring God’s Favor into your world.
Inspired by the Ascended Masters.
Love and Light.